kittydesade: (do what's impossible)
[personal profile] kittydesade
Because I totally promised this to Lor ages ago, and then... yeah.

This recipe works as a stir fry but could probably be adapted to brush onto a chicken breast or something.

Honey Chicken
1/4 cup soy sauce
1/4 cup water
1/4 cup honey
2 tsp sweet chili sauce (optional)
2 tsp corn starch

Mix ingredients in bowl. Cube chicken, cook in pan/dutch oven/wok until, well, cooked. Add veggies, sauce, stir until sauce has thickened. Serve over rice. Possibly noodles?

Sauce by itself- 295 calories, makes about 4 servings

3oz chicken + sauce: 225 calories
Rice: 200 calories per serving

For those of you who haven't cooked with honey before, make sure you measure out the honey only after you've measured out everything else you're going to need it for, and fill it with hot hot water after. Then you can wash it about ten minutes later or so. Sweet chili sauce is optional but it does taste very good with a little spice; feel free to experiment. It might taste good with ginger or garlic.

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